What if transformation at any age wasn’t difficult, time consuming, or intimidating?
Karuna works with folks interested in finding (and keeping) happiness. She founded Mind Oasis, an awesome online meditation space dedicated to community, and inspiration. She has amassed hundreds of hours of teaching and guiding meditation. Sassy, fun, and knowledgeable, Karuna inspires people in both playful and potent ways.
Karuna’s favorite thing is sharing tools that help people create meaningful and extraordinary lives. Working together with Karuna, you can expect to transform doubt into power – and fear into clarity. 1:1 Coaching via Transformation Garden is her premier program available to all.
Midlife is the best time for personal transformation. It offers us wisdom in the rearview mirror and the promise of the road ahead.
It is my belief that living our intention is the key that unlocks the door to unbounded compassion, love, equanimity, and happiness. Light them afire when you make it an extraordinary intention! ~ Karuna
Extraordinary Karuna’s Writing
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6 Words that Helped me Reach the Summit (Literally & Metaphorically)
As I took another calculated step up the 60 degree slope, I looked up toward where I thought the summit might be. It still looked really far away. I sighed and said “rest,” and for the umpteenth time, my guide Karo stopped. At 18,000 feet, the exhaustion after many hours of climbing took what little…
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A Gentle 4-Step Practice for Settling the Mind
“The natural quality of mind is clear, awake, alert, and knowing. Free from fixation. By training in being present, we come to know the nature of our mind. So the more you train in being present – being right here – the more you begin to feel like your mind is sharpening up. The mind…
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In Times of Conflict: A War Cry from Pema Chödrön to take Radical Responsibility
Like most people, I am watching the unfolding of events in the West Bank with sadness, confusion, and a good dose of fear. As a woman recently married into a Jewish family, I feel more directly impacted than previous conflicts in the region. I am watching my family and friends posting about the bombings, kidnappings,…
Testimonials
The Extraordinary Workshop I took with Karuna has been the single most potent catalyst for change I have been blessed with in my 36 years of life. Everything started coming together once I got crystal clear about who I am and what I want to do. My capacity to facilitate healing, for both myself and others, exploded. My 20+ year struggle with weight loss, which has always felt insurmountable, has shifted to being an inevitable victory. Intention really is one of the most potent determining factors of what manifests in our reality.
~ William F.
Karuna’s Extraordinary Intention offering is the moment and the practice I didn’t know I needed. It is sweet. It is focused. It will bring you closer to the next steps on your path. Either to know better who you are and what you want, or to see the path ahead more clearly, it is a wonderful and kind way to advance in your life, self growth, and your goals.
~ Flavia L.
What I love about Karuna’s approach is that it speaks to everyone. She’s highly relatable, and she meets you exactly where you’re at with a warm understanding that we all lead busy lives. She brings together people from all ages, backgrounds, and walks of life and creates a space where we can practice together. It creates an environment where ego naturally dissolves and people genuinely help each other and root for one another. Karuna is a rock of calm and stability in a modern world full of choppy seas.
~ Erin S.
